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Empowering your Wellbeing through Self-Leadership
Home
Meet Sonja
Programs
Program Overview
Personal Wellbeing
Professional Wellbeing
Free-style Coaching
Organisational Wellbeing
Wellbeing in Nature
Inspirational Keynote
Blogs and Resources
Blogs
Mindfulness
Mindfulness Practices
The Library
Contact
Register
Home
Meet Sonja
Folder: Programs
Back
Program Overview
Personal Wellbeing
Professional Wellbeing
Free-style Coaching
Organisational Wellbeing
Wellbeing in Nature
Inspirational Keynote
Folder: Blogs and Resources
Back
Blogs
Mindfulness
Mindfulness Practices
The Library
Contact
Register
Would you like a shovel or a ladder?
Sonja Beckerhoff 8/16/22 Sonja Beckerhoff 8/16/22

Would you like a shovel or a ladder?

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Are you done being good?
Sonja Beckerhoff 7/28/22 Sonja Beckerhoff 7/28/22

Are you done being good?

Stop being the nice or good girl. Set boundaries and speak up for yourself.

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You’re good enough … Or are you?
Sonja Beckerhoff 6/30/22 Sonja Beckerhoff 6/30/22

You’re good enough … Or are you?

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Recognising what you already have - and using it
Sonja Beckerhoff 6/23/22 Sonja Beckerhoff 6/23/22

Recognising what you already have - and using it

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Leadership for non-leaders - It’s up to you
Posts Sonja Beckerhoff 3/9/21 Posts Sonja Beckerhoff 3/9/21

Leadership for non-leaders - It’s up to you

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