Featured
Sometimes even a positive change can feel bad. And that’s ok. There are reasons why it’s hard to let go of the past. Contact me for some useful tools on managing change and uncertainty.
Wellbeing at Work - what does it mean? What programs and approaches are needed in today’s work environment?
Be bold and love who you are. Embrace your uniqueness and tap into your strengths.
Be present and open to what is around you. Be amazed at what you can discover. And give the gift of being with someone.
Better is when we are at our best, not guilty and without shame.
Making new year’s resolutions a success - decision making and dealing with goals that didn’t make it to the finish line.
Standing up for yourself take courage. Ask yourself what you fear and what values you want to stand up for. Find the courage within.
Personal development can take many forms. Using intrinsic values to implement the change you want and overcoming challenges. Why cleaning up waste is a step in self-development.
Stop being the nice or good girl. Set boundaries and speak up for yourself.