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Empowering your Wellbeing through Self-Leadership
Home
Meet Sonja
Programs
Program Overview
Personal Wellbeing
Professional Wellbeing
Free-style Coaching
Organisational Wellbeing
Wellbeing in Nature
Inspirational Keynote
Blogs and Resources
Blogs
Mindfulness
Mindfulness Practices
The Library
Contact
Register
Home
Meet Sonja
Folder: Programs
Back
Program Overview
Personal Wellbeing
Professional Wellbeing
Free-style Coaching
Organisational Wellbeing
Wellbeing in Nature
Inspirational Keynote
Folder: Blogs and Resources
Back
Blogs
Mindfulness
Mindfulness Practices
The Library
Contact
Register
The Year That Was
Posts Sonja Beckerhoff 11/30/20 Posts Sonja Beckerhoff 11/30/20

The Year That Was

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The International Connection
Posts Sonja Beckerhoff 11/9/20 Posts Sonja Beckerhoff 11/9/20

The International Connection

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Do you know what you want?
Posts Sonja Beckerhoff 11/5/20 Posts Sonja Beckerhoff 11/5/20

Do you know what you want?

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Are you relying on others to recognise your needs?
Posts Sonja Beckerhoff 10/30/20 Posts Sonja Beckerhoff 10/30/20

Are you relying on others to recognise your needs?

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Looking after your mind is like an oil change
Posts Sonja Beckerhoff 8/27/20 Posts Sonja Beckerhoff 8/27/20

Looking after your mind is like an oil change

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Change and Covid-19
Posts Sonja Beckerhoff 4/2/20 Posts Sonja Beckerhoff 4/2/20

Change and Covid-19

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Why ‘AdventureYourself’
Posts Sonja Beckerhoff 4/2/20 Posts Sonja Beckerhoff 4/2/20

Why ‘AdventureYourself’

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