Posts Sonja Beckerhoff 6/28/21 Posts Sonja Beckerhoff 6/28/21 As individuals, a community and society we are not coping Read More Posts Sonja Beckerhoff 6/17/21 Posts Sonja Beckerhoff 6/17/21 Burnout vs Wellbeing - you can have a choice Read More Posts Sonja Beckerhoff 6/8/21 Posts Sonja Beckerhoff 6/8/21 Saying “Yes” to yourself is not neglecting those around you Read More Posts Sonja Beckerhoff 5/25/21 Posts Sonja Beckerhoff 5/25/21 Have you arrived in life? Read More Posts Sonja Beckerhoff 5/18/21 Posts Sonja Beckerhoff 5/18/21 Stop wishing and start living - now! Read More Posts Sonja Beckerhoff 5/17/21 Posts Sonja Beckerhoff 5/17/21 “Yes” or “No”, not “Yes, but …” Read More Sonja Beckerhoff 5/13/21 Sonja Beckerhoff 5/13/21 Dare you say ‘yes’? Read More Posts Sonja Beckerhoff 5/6/21 Posts Sonja Beckerhoff 5/6/21 The Power of ‘No’ Read More Posts Sonja Beckerhoff 4/26/21 Posts Sonja Beckerhoff 4/26/21 And now - your ‘I can’ typology Read More Sonja Beckerhoff 4/19/21 Sonja Beckerhoff 4/19/21 What is your “I can’t” typology? Read More Posts Sonja Beckerhoff 4/14/21 Posts Sonja Beckerhoff 4/14/21 Your emotions and feelings are yours, they are true for you Read More Posts Sonja Beckerhoff 4/6/21 Posts Sonja Beckerhoff 4/6/21 How you talk to yourself matters - you’re good enough Read More Sonja Beckerhoff 3/29/21 Sonja Beckerhoff 3/29/21 Why you do what you do and how to change it if it’s not working for you Read More Sonja Beckerhoff 3/24/21 Sonja Beckerhoff 3/24/21 Today, I experienced gratitude and happiness Read More Sonja Beckerhoff 3/23/21 Sonja Beckerhoff 3/23/21 Learn to fall so you can get up again Read More Posts Sonja Beckerhoff 3/16/21 Posts Sonja Beckerhoff 3/16/21 Why linking Mindfulness and Resilience to reduce stress makes sense Read More Posts Sonja Beckerhoff 3/9/21 Posts Sonja Beckerhoff 3/9/21 Leadership for non-leaders - It’s up to you Read More Posts Sonja Beckerhoff 3/2/21 Posts Sonja Beckerhoff 3/2/21 Leadership for non-leaders - Leadership is what you make it to be Read More Sonja Beckerhoff 2/23/21 Sonja Beckerhoff 2/23/21 Leadership for non-leaders - Leadership Definitions Read More Posts Sonja Beckerhoff 2/16/21 Posts Sonja Beckerhoff 2/16/21 Leadership for non-leaders - Leadership Qualities Read More Newer Posts Older Posts
Posts Sonja Beckerhoff 6/28/21 Posts Sonja Beckerhoff 6/28/21 As individuals, a community and society we are not coping Read More
Posts Sonja Beckerhoff 6/17/21 Posts Sonja Beckerhoff 6/17/21 Burnout vs Wellbeing - you can have a choice Read More
Posts Sonja Beckerhoff 6/8/21 Posts Sonja Beckerhoff 6/8/21 Saying “Yes” to yourself is not neglecting those around you Read More
Posts Sonja Beckerhoff 5/18/21 Posts Sonja Beckerhoff 5/18/21 Stop wishing and start living - now! Read More
Posts Sonja Beckerhoff 5/17/21 Posts Sonja Beckerhoff 5/17/21 “Yes” or “No”, not “Yes, but …” Read More
Posts Sonja Beckerhoff 4/26/21 Posts Sonja Beckerhoff 4/26/21 And now - your ‘I can’ typology Read More
Posts Sonja Beckerhoff 4/14/21 Posts Sonja Beckerhoff 4/14/21 Your emotions and feelings are yours, they are true for you Read More
Posts Sonja Beckerhoff 4/6/21 Posts Sonja Beckerhoff 4/6/21 How you talk to yourself matters - you’re good enough Read More
Sonja Beckerhoff 3/29/21 Sonja Beckerhoff 3/29/21 Why you do what you do and how to change it if it’s not working for you Read More
Sonja Beckerhoff 3/24/21 Sonja Beckerhoff 3/24/21 Today, I experienced gratitude and happiness Read More
Posts Sonja Beckerhoff 3/16/21 Posts Sonja Beckerhoff 3/16/21 Why linking Mindfulness and Resilience to reduce stress makes sense Read More
Posts Sonja Beckerhoff 3/9/21 Posts Sonja Beckerhoff 3/9/21 Leadership for non-leaders - It’s up to you Read More
Posts Sonja Beckerhoff 3/2/21 Posts Sonja Beckerhoff 3/2/21 Leadership for non-leaders - Leadership is what you make it to be Read More
Sonja Beckerhoff 2/23/21 Sonja Beckerhoff 2/23/21 Leadership for non-leaders - Leadership Definitions Read More
Posts Sonja Beckerhoff 2/16/21 Posts Sonja Beckerhoff 2/16/21 Leadership for non-leaders - Leadership Qualities Read More
