One-on-One Coaching
Clarity, Confidence & Purposeful Growth
Personalised coaching programs tailored to your goals and challenges. Choose from Foundations, Momentum, or Flourish, depending on the depth of support you need. Build self-trust, navigate transitions, and lead your life intentionally.
Our Programs
Your first step toward intentional growth.
Feeling overwhelmed, uncertain, or stretched thin? Foundations is a 6-week one-on-one coaching program designed to help professional women reconnect with themselves, gain clarity, and feel confident in the choices that matter most. This is your space to pause, reflect, and move forward with purpose — without pressure or judgement.
In this program, you will:
Understand your thinking patterns and how they influence decisions
Build steady self-trust and emotional grounding
Clarify priorities, values, and next steps
Begin to break unhelpful cycles and form supportive habits
Program structure:
Complimentary 30-minute discovery call to explore your goals
1 × 60-minute Kick-Off Session to set direction and focus
4 x 60-minute coaching sessions (one every 1–2 weeks over 6 weeks)
1 × 60-minute follow-up session (within 4 weeks of program completion)
Between-session support via email or messaging, Monday to Friday
Delivery notes:
Individual sessions
For Organisations: Custom pricing available
Investment: Full Payment A$2,100 or 3x A$750 Installments
Foundations is perfect if you’re navigating a career transition, redefining direction, or simply ready to reconnect with your confidence and purpose.
Grow confidence, resilience, and focus.
You’re ready for more — not because anything is “wrong,” but because you want to feel more confident, steady, and intentional in your life and career. Momentum is a 3-month one-on-one coaching program that gives you the space, support, and practical strategies to navigate change, strengthen focus, and respond to challenges with calm and confidence.
In this program, you will:
Build emotional steadiness and self-trust to navigate uncertainty
Develop strategies to balance priorities, set boundaries, and reduce overwhelm
Strengthen confidence in decision-making and professional growth
Embed practical habits and routines that support sustainable growth
Program structure:
Complimentary 30-minute discovery call to clarify goals
1 × 60-minute Alignment Session to set direction and focus areas
8 x 60-minute coaching sessions (weekly or fortnightly over 3 months)
1 × 60-minute follow-up session (within 4 weeks of program completion)
Between-session support via email or messaging, Monday to Friday
Delivery notes:
Individual sessions
For Organisations: Custom pricing available
Investment: Full Payment A$3,900 or 3x A$1,350 Installments
Momentum is perfect if you’re ready for a structured, medium-length program that supports steady growth, resilience, and confidence in both work and life.
Your most comprehensive coaching experience.
Flourish is a 6-month premium one-on-one coaching program for professional women ready to fully integrate growth, build lasting confidence, and lead their lives with intention and ease. This program provides deep, sustained support and guidance to help you act with confidence, make empowered decisions, and thrive in both work and life.
In this program, you will:
Align daily choices with your personal values and meaningful goals
Navigate complex life or career transitions with clarity and confidence
Build long-term resilience, focus, and emotional balance
Expand your capacity to act intentionally and sustainably in all areas of life
Experience a lifestyle shift toward living intentionally, rather than just “doing”
Program structure:
Complimentary 30-minute discovery call to explore your goals
1 × 60-minute Strategic Vision Session to map your growth pathway
1 × 60-minute mid-program review session
12 x 60-minute coaching sessions (fortnightly over 6 months)
1 × 60-minute follow-up session (within 4 weeks of program completion)
Between-session support via email or messaging, Monday to Friday
Delivery notes:
Individual sessions
For Organisations: Custom pricing available
Investment: Full Payment A$6,100 or 6x A$1,050 Installments
Flourish is perfect if you’re ready for the most comprehensive, in-depth coaching to fully step into your potential, build lasting confidence, and live a life aligned with your priorities and purpose.
What People Are Saying
“I am going through a big change. It was great to reflect on the positives and negatives of what makes me feel that way. Thinking it through helped clear my head.”
— Georgia S.“I have a picture in my head of you striding and climbing around the Blue Mountains, thinking good thoughts and helping others also follow their dreams and be their best selves.”
— Sue B.“Thank you for everything you have done for the business and more importantly, what you have done for the people within the business.”
— David S.“Your patience is exceptional. I admire your ability to distil actual problems from an abundance of information.”
— Tanya R.