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Services › Why It Feels Like More — The SCARF Model & Menopause

Why It Feels Like More — The SCARF Model & Menopause

from $49.00

Sometimes it’s not just what’s happening — it’s how it lands.

During menopause, everyday interactions can feel more intense, more personal, or harder to navigate.

In this session, we’ll use David Rock’s SCARF model to understand why.

✨ We’ll explore:

  • How the brain responds to perceived threat and reward

  • Why things like feedback, change, or uncertainty can feel heightened

  • The five domains of SCARF (Status, Certainty, Autonomy, Relatedness, Fairness) in real-life menopause experiences

  • Simple ways to reduce internal pressure and external friction

When the sense of threat is reduced, people can show up more like themselves.

Live Event:

Friday, 29 May 2026

12:00 - 1:00 pm (AEST)

A$49 early-bird / A$65 standard
Limited places available

If you’ve felt your early-year intentions slipping and want a grounded way to reset and move forward — I’d love to have you there.

Sometimes it’s not just what’s happening — it’s how it lands.

During menopause, everyday interactions can feel more intense, more personal, or harder to navigate.

In this session, we’ll use David Rock’s SCARF model to understand why.

✨ We’ll explore:

  • How the brain responds to perceived threat and reward

  • Why things like feedback, change, or uncertainty can feel heightened

  • The five domains of SCARF (Status, Certainty, Autonomy, Relatedness, Fairness) in real-life menopause experiences

  • Simple ways to reduce internal pressure and external friction

When the sense of threat is reduced, people can show up more like themselves.

Live Event:

Friday, 29 May 2026

12:00 - 1:00 pm (AEST)

A$49 early-bird / A$65 standard
Limited places available

If you’ve felt your early-year intentions slipping and want a grounded way to reset and move forward — I’d love to have you there.

Pricing:

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