Build consistency and resilience.
This series supports habit formation, emotional regulation, and mindset flexibility for sustainable wellbeing.
Format: Small group or individual sessions
Duration: 3 × 1.5-hour sessions (delivered every 3 weeks)
Investment: $540 per person. Bring a friend and receive a 10% discount.
Organisations: Custom pricing available
Delivery Notes
Sessions available online or in person
Group sizes are kept intentionally small
In-house delivery can be tailored to organisational needs
Build consistency and resilience.
This series supports habit formation, emotional regulation, and mindset flexibility for sustainable wellbeing.
Format: Small group or individual sessions
Duration: 3 × 1.5-hour sessions (delivered every 3 weeks)
Investment: $540 per person. Bring a friend and receive a 10% discount.
Organisations: Custom pricing available
Delivery Notes
Sessions available online or in person
Group sizes are kept intentionally small
In-house delivery can be tailored to organisational needs